Basic recipe: Oatmeal
May 4, 2020- Recipes
It is impossible to imagine breakfast tables around the world without oatmeal. Oats are considered a superfood and since they do not have to be transported as far as chia seeds or goji berries, they are also super sustainable. We therefore think that oatmeal is the most underestimated food there is.
In this recipe you will learn how to prepare a simple porridge. Of course, it’s up to you what you garnish the dish with. For this we recommend berries or other great toppings such as nuts, linseeds or sunflower seeds.
Basic recipe: Oatmeal
A simple basic recipe for the popular porridge that has become an integral part of most breakfast tables.
Calories: 320kcal
Ingredients
- 250 ml milk or a plant-based alternative
- 50 g oat flakes
- A pinch of salt
- 2 tbsp honey or agave syrup
- 1/2 tbsp cinnamon
Instructions
- Heat up the oat flakes with a pinch of salt and the sweetener of your choice (honey or agave syrup) in the milk or plant-based drink (do not forget to stir well).
- Let the porridge steep for 3 minutes.
- Put the porridge into a bowl and sprinkle it with cinnamon.
- Enjoy!
Nutrition
Calories: 320kcal
- #rezept
- #Verival
- #Verival
- #Verival. Rezept
Products from this post
Highly nutritious larger-sized flakes See details
Sweeter and runnier than honey, 100% vegan See details