The perfect breakfast for your big goals in 2022: discover the Verival Sport Porridge

Strawberry-Raspberry Porridge Smoothie Bowl

Due to high demand, this item is currently not available.
  • No added sugar
  • Vegan source of protein
  • Rich in dietary fibre
  • With beta-glucan from oats
  • Gluten-free
  • Lactose-free
  • Vegan
  • Prepare cold or warm
  • Ready in 1 minute

Quickly made Porridge Smoothie Bowl with raspberries & strawberries. 100% organic, vegan and no added sugar.

Delivery time approx. 5 working days

€8.49*
€33.96 * / 1000 gram
Content: 250 gram
Quantity

Prices incl. VAT plus shipping costs

Quantity Unit price Reference price
To 1 €8.49 * €33.96 * / 1000 gram
From 2 €8.07 * €32.28 * / 1000 gram
From 6 €7.64 * €30.56 * / 1000 gram
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Healthy breakfast in one minute? We have the solution! The world's first Porridge Smoothie... more

Healthy breakfast in one minute? We have the solution!

The world's first Porridge Smoothie Bowl combines the best of porridge and smoothie in one breakfast. Porridge provides your body with all the essential nutrients at breakfast, is easily digestible and good for your immune system. The complex carbohydrates in wholemeal oats allow your blood sugar to rise slowly, so you stay full longer and your cravings don't stand a chance. Whole grain oats also ensure a healthy digestion thanks to the fibre it contains. The strawberries and raspberries not only give a delicious fruity taste, but also provide you with important vitamins and fibre. By the way, the Bowl can be prepared in just one minute, whether cold or warm, it’s up to you.

Put 50 g porridge (6 tbsp) in a bowl and pour over 120 ml cold or warm water, milk or... more

Put 50 g porridge (6 tbsp) in a bowl and pour over 120 ml cold or warm water, milk or plant-based alternative. Stir, leave to soak for a minute and enjoy.

Gluten free coarsely ground wholegrain oats * 62%, coconut flour*, strawberry powder* 6%,... more

Ingredients

Gluten free coarsely ground wholegrain oats* 62%, coconut flour*, strawberry powder* 6%, raspberry powder* 5,5%, banana powder* 5,5%, date powder*, chia seeds* ”salvia hispanica”, linseed* gold, beetroot powder*. 

Origin oat: EU 

*) Organic.
AT-BIO-301

May contain traces of sesame seeds, soybeans and other nuts. Packed in protective atmosphere. Store in a cool, dry place.

Preparation

Put 50 g porridge (6 tbsp) in a bowl and pour over 120 ml cold or warm water, milk or plant-based alternative. Stir, leave to soak for a minute and enjoy.

Nutrition table (data per 100g)

Energy in Kilojoule 1510 kJ
Energy in Kilocalories 359 kcal
Fat 7,7 g
of which saturated 2,2 g
Carbohydrates 52 g
of which sugars 14 g
Fibre 15 g
Protein 13 g
Salt 0,03 g

What is a Porridge Smoothie Bowl?

The Porridge Smoothie Bowl is a Verival's own invention. We have combined two of today's most popular breakfast trends to create a nutritious, delicious and easy to prepare breakfast dish. It combines the fruitiness and freshness of smoothies with the healthy properties of porridge and can be prepared and enjoyed cold or warm, depending on taste and season.

What is beta-glucan and why is it good for me?

Beta-glucan is a fibre with a special effect. A daily dose of 3g of beta-glucan has been shown to reduce blood cholesterol levels and has many health benefits. One of the main sources of beta-glucan is oats. One portion of porridge (50g) provides 1.67g of beta-glucan and therefore provides you with half your daily requirement of beta-glucan.

Is the Strawberry-Raspberry Porridge Smoothie Bowl sugar-free?

Our Bowl tastes wonderfully fruity - without any added sugar. However, it can't be called sugar-free, because the high fruit content, which makes the Porridge a Porridge Smoothie Bowl, logically brings (natural) fruit sugar with it. Basically, we are very careful with sugar, whether added or natural, and other sweeteners.

I have gluten intolerance. Can I eat the Strawberry-Raspberry Porridge Smoothie Bowl without hesitation?

Yes! Like all our gluten-free breakfast products, our two Porridge Smoothie Bowls are labelled with the gluten-free seal. Not only must the ingredients be gluten-free, but there are a number of steps that must be strictly followed before the porridge is made in our manufactory. This starts with the inspection of the seeds, continues with the inspection of the fields and ends with the cleaning of the combine harvesters, forklift trucks and the entire production plant. In this way, we ensure that even people with severe gluten intolerance can have a carefree breakfast.

How is the Porridge Smoothie Bowl Strawberry-Raspberry prepared?

In the warmer seasons, our Porridge Smoothie Bowl is deliciously refreshing when stirred cold - use cold milk, a vegetable alternative or water to suit your taste. In autumn and winter you can also prepare the berry porridge mix as a warming oatmeal. Warm milk, plant based drinks or hot water are again suitable for this. Whether cold or warm, the Porridge Smoothie Bowl is ready to enjoy after only 1 minute of soaking.

Read, write and discuss reviews... more
Customer evaluation for "Strawberry-Raspberry Porridge Smoothie Bowl"
8 Sep 2020

Geschmacks Bombe!

Schmeckt und duftet herrlich nach Früchten, da freut man sich beim Aufstehen schon darauf . Top Produkt, werde es wieder kaufen.
Bitte eine XXL Packung herstellen, da es immer so schnell weg ist. :-)

15 Aug 2020

Sehr gut !

Also ich bin ein absoluter Porridge und Smoothie Fan. War am Anfang etwas skeptisch, aber ich liebe es! Es ist wirklich perfekt für den Sommer, ich esse es immer kalt, da ich im Sommer nicht so Lust auf warme Speisen habe. Es sättigt sehr sehr lange und getoppt mit Banane oder sonstigen Obst, sieht es noch dazu total nett aus.
Gut gemacht, empfehle ich gerne weiter.

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100% wholesome

Carbohydrates 52%

Protein 13%

Fibre 15%

Fat 7,7%

100% wholesome means:

With one portion of porridge you eat a balanced and healthy meal. All important basic building blocks are supplied to your organism. And this is best done right at the start of the day!

  more

 

Porridge provides you with optimal nutrients

The German Society for Nutrition (DGE) recommends the consumption of 55% carbohydrates, 30% fat and 15% protein every day so that your body can function optimally and gets everything it needs to be fully efficient. Our Porridges meet these requirements, which means that even at breakfast you can provide your body with the ideal supply for many challenges in everyday life!

Verival Porridge offers many times more vitamins and minerals than a toast with jam Vitamins n... more

Verival Porridge offers many times more vitamins and minerals than a toast with jam

Vitamins not only strengthen your immune system but are also involved in many important processes in your body, such as building and protecting cells. Together with minerals, vitamins also ensure that your metabolism functions optimally. In order to perfectly cover your vitamin and mineral requirements, a healthy diet is essential, preferably in the morning of course. We took a close look and compared two breakfast favourites. Which goes better – a toast with butter and jam or a Verival Porridge?

 

 Toast with jam

Vitamins and mineralsToast with jamDaily requirements
Vitamin B1 (mg/100g) 0.05 1.0
Vitamin B2 (mg/100g) 0.04 1.1
Potassium (mg/100g) 89 4000
Magnesium (mg/100g) 14 300
Zinc (mg/100g) 0.42 7
Iron (mg/100g) 0.47 15
Dietary fibre in total (mg/100g) 3.4 30
Phosphorus (mg/100g) 53 700

Verival Porridge

Vitamins and minerals

Verival Porridge

Daily requirements
Vitamin B1 (mg/100g) 0.34 1.0
Vitamin B2 (mg/100g) 0.11 1.1
Potassium (mg/100g) 477 4000
Magnesium (mg/100g) 138 300
Zinc (mg/100g) 2.39 7
Iron (mg/100g) 4.11 15
Dietary fibre in total (mg/100g) 12.8 30
Phosphorus (mg/100g) 363 700

Verival Porridge contains 3x as much protein as a jam sandwich

Proteins are an important food component. Proteins are especially essential for building muscles and are the basis for building all body cells. In addition to their well-known function as muscle builders, however, they also serve to build enzymes, hormones and other protein structures in the human body.

The oats in our Verival Porridge provide you with optimal vegetable proteins that help you build muscle and also saturate you for a long time.

Verival Porridge contains 3x as much fiber as a jam sandwich

Dietary fibers are basically fiber-rich ingredients of mostly plant-based foods. They ensure that you stay full for a long time and stimulate your digestion. Dietary fiber thus ensures healthy digestion and intestinal flora.

Oats contain a particularly high amount of dietary fiber. Therefore, the oats in our porridge provide a particularly long-lasting satiety. In addition, the fiber in our porridge regulates your blood sugar level and therefore prevents cravings.

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Your breakfast. The most important meal of the day.

Your breakfast. The most important meal of the day.

Our organic breakfast products are the ideal basis for a healthy start to the day. They provide you with all the important nutrients such as complex carbohydrates, fiber, essential amino acids, healthy fats and plant-based proteins. So you start the day optimally strengthened.

✓ Keeps you full for up to 6 hours

✓ Regulates your blood sugar level

✓ Strengthens your digestion and immune system

360° Social Responsibility

360° Social Responsibility

Respectful treatment of people and the environment is therefore our highest priority. For this reason, we have committed ourselves to a 360° Social Responsibility Model:

✓ Focus on small organic farms and enhancing biodiversity

✓  Sustainable packaging

✓ Support for environmentally friendly and healthy nutrition

✓ Promotion of diversity and women in management positions

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