Buy Overnight Oats - Healthy Breakfast Overnight
Looking for a healthy breakfast that's quick and easy to prepare? Then give Overnight Oats a try. This simple cold breakfast is ideal for those who want to save a little time in the morning and still start the day healthy. Are you in the mood for a balanced breakfast that prepares itself overnight? Then buy our Overnight Oats conveniently and easily online now and see for yourself.
The basic recipe for Overnight Oats
The basic ingredients for your Overnight Oats are rolled oats or your porridge mix, milk, water or milk alternatives (soy, oats, coconut, etc.) and fresh fruit. You'll put these ingredients into a container of your choice for your Overnight Oats the night before. We recommend an airtight reusable jar that you stash in the fridge overnight.
The porridge or oatmeal will soak up the liquid overnight. This way they develop their full strength and the Overnight Oats resemble a classic porridge, although compared to porridge they are not eaten warm, but cold. This also makes Overnight Oats the perfect breakfast in summer, as it has a slightly cooling effect.
In the morning, you can simply take your Overnight Oats (cold porridge) out of the fridge, still garnish them with fresh fruits, raspberries and other berries and add some more liquid depending on your preference. Want a little more crunch on your cold oats? Then you can also top your healthy breakfast with nuts like hazelnuts, walnuts or even flax seeds.
This is how easy it is to prepare Overnight Oats
The preparation of Overnight Oats is particularly quick. All you need is 50g of Overnight Oats mix of your choice and about 150ml of plant drink or milk. Just mix the two and let it swell in the fridge for at least 4-6 hours, or preferably overnight. The next morning you can easily refine the Overnight Oats with fruits, nuts, granola or other toppings of your choice. And your healthy breakfast is ready. By the way, Overnight Oats are also great as a cooling snack in the summer.
Overnight Oats are so healthy
The oats in Overnight Oats have many health benefits. The complex carbohydrates not only keep you full for a long time, but also provide you with long-lasting energy, thus preventing cravings. In addition, the oats in the Overnight Oats also provide you with many important fibers, which are important for a healthy and intact digestion. It also provides you with many important vitamins such as vitamin E, B vitamins and minerals such as iron, phosphorus, magnesium and zinc. This makes Overnight Oats the ideal healthy breakfast. Try it yourself now and order Overnight Oats online
These are the advantages of Overnight Oats
- You need less time in the morning, because the healthy breakfast is prepared in only 5 minutes.
- Overnight Oats are the perfect breakfast to go
- The oats in Overnight Oats keep you full for a long time
- Oatmeal helps you lose weight
- Oatmeal stimulates your digestion
- Overnight Oats are suitable for many diets and you can make them gluten-free as well as vegan
- Overnight Oats can be individualized and adapted to your taste with different toppings