Sport Protein Porridge Raspberry-Cocoa
- With fibre-rich oat bran
- No added sugar
- Plant-based source of protein
- Rich in dietry fibre
- Vegan
- With beta-glucan from oats
- Ready in 3 minutes
Porridge made from high-fibre oat bran with raspberries and cocoa. 100% organic, vegan and no added sugar.
Ready to ship today,
Delivery time appr. 4-7 workdays
| Quantity | Unit price | Reference price |
|---|---|---|
| To 1 | €6.99 * | €17.48 * / 1000 gram |
| From 2 | €6.64 * | €16.60 * / 1000 gram |
| From 6 | €6.29 * | €15.73 * / 1000 gram |
- Order number: 40317
Source of protein Perfect muscle building
Vegan With the power of plants
No added sugar Natural sweetness from fruits only
With beta-glucan Dietary fibre with special effects
100% organic From sustainable agriculture
Organic manufactory We produce for 30 years in Tyrol
Your protein porridge with high fibre oat bran
Our Sport Protein Porridge Raspberry-Cocoa consists of oat bran, dates, cocoa powder, raspberries as well as sunflower and pumpkin seed protein powder. The protein porridge can be prepared in just three minutes and provides an optimal energy supply in the morning and especially before sports.
The oat bran in the porridge has many advantages: Unlike oat flakes, oat bran consists of "only" the marginal layers and the germ of the oat grain. These parts contain a particularly condensed ratio of nutrients. This means that oat bran contains up to 50% more fibre and more protein than conventional oat flakes. Oat bran also tastes slightly different from oat flakes and brings a slightly nutty note to your porridge. In addition, oat bran is slightly firmer to the bite than rolled oats, giving porridge a slightly grainy but creamy texture.
The high protein and fibre content gives you plenty of strength and energy. Oats are broken down slowly by the body, so the long-term energy supply during your sporting activity is at its best.
We love the morning, the mountains and breakfast
We have been making exceptional organic breakfast for 30 years in Langkampfen in Tyrol together with our small team of great organic friends.
- 100% Made in Austria
- From sustainable agriculture
- Without colorings and flavorings
- Without preservatives
- GMO-free
Superfood Oat bran
It consists exclusively of the valuable outer layers and the germ of the oat grain. This is where most of the vitamins, minerals, proteins and fiber are found.
Superfood cocoa
Cocoa contains a lot of important ingredients such as vitamins, calcium, iron and magnesium. It is also one of the natural antioxidants.
Superfruit Raspberries
Due to the high content of vitamin C, raspberries are a real immune system booster. Their high fiber content has a positive effect on your digestion and blood sugar level.
Nutritional information
Ingredients
Oat bran* 78%, date powder*, raspberry semolina* 3.5% freeze-dried, cocoa powder* 3%, sunflower protein powder*, pumpkin seed protein powder* (pumpkin seed protein* 99%, salt), carob powder*, raspberry powder* 1%.
Origin oats: EU
*) Certified organic
May contain traces of sesame seeds, soybeans, and other nuts. Packed in protective atmosphere. Store in a cool, dry place.
Preparation
Put 50 g porridge (6 tbsp) in a bowl and pour over 130 ml boiling water or 90 ml hot milk (depending on the consistency desired). Stir, leave to soak for 3 minutes and enjoy warm. For “Overnight oats“: Add a bit more cold water or cold milk and leave to soak overnight.
Nutrition table (data per 100g)
| Energy in Kilojoule | 1553 kJ |
| Energy in Kilocalories | 369 kcal |
| Fat | 7,7 g |
| of which saturated | 1,6 g |
| Carbohydrates | 54 g |
| of which sugars | 6,3 g |
| Fibre | 14 g |
| Protein | 14 g |
| Salt | 0,03 g |
100% wholesome
100% wholesome means:
With one portion of porridge you eat a balanced and healthy meal. All important basic building blocks are supplied to your organism. And this is best done right at the start of the day!
Your protein breakfast
Proteins are an important part of the daily diet. According to the DGE, the daily protein requirement is 0.8 grams of protein per kilogram of body weight, and you need up to 1.5 grams per kilogram to build muscle mass.
Oats form the basis of our protein mueslis and protein porridges. Oats not only contain vitamins and minerals, but our oat flakes consist of almost 14 percent protein. Other vegan protein sources in our Sport Range are nuts and pulses
With all essential amino acids
Essential amino acids are the basic building blocks of all proteins. They cannot be produced by the body itself and must therefore be taken in with food. Essential amino acids include Histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine.
Leucine, isoleucine and valine play a particularly important role in muscle building. In the development of our Sport Range we have therefore paid attention to a balanced composition of essential amino acids.
Carbohydrates are the main supplier of energy to our body. Like protein and fat, they belong to the so-called macronutrients and form the largest part of our food. Good or complex carbohydrates, for example from oats, are particularly important for endurance sports and muscle building (1). In addition to a high satiation effect, they have a high nutrient density. They are rich in vitamins and minerals, trace elements as well as secondary plant substances that promote performance.
In our Sport Range you will also find three low carb cereals, the Lower Carb Granola and two Grain Free Mueslis. A low-carb diet is particularly suitable for people who want to lose weight in the long term or want to maintain their body weight (2). Low-carb products usually have a higher protein content, which makes you feel full on a long-term basis, thus ensuring that fat is broken down more quickly and that we consume fewer calories later in the day.
Slow carbs haben eine positive Auswirkung auf den Blutzuckerspiegel
Slow carbs sind komplexe, langkettige Kohlenhydrate, die vom Körper langsamer verarbeitet werden und starke Blutzuckerschwankungen verhindern. Damit sorgen sie für eine länger anhaltende Sättigung und schützen vor Heißhungerattacken
Komplexe Kohlenhydrate, z.B. aus Vollkorn-Hafer, sind für den Ausdauersport und den Muskelaufbau enorm wichtig. Sie verfügen neben der hohen Sättigungswirkung über eine hohe Nährstoffdichte. Sie sind reich an Vitaminen, Mineralstoffen, Spurenelementen sowie sekundären Pflanzenstoffen.
Tip from Eva, Verival Product Development & Quality Management:
When developing our sports products, I always focus on taste and nutritional values. Here, the content of proteins, fiber, vitamins and minerals are especially important. Our products are regularly checked externally to control the values.
Tip from our nutritionist Axel Dinse:
You can simply add the Verival Good Morning Organic Seed Mix and walnuts as a topping to your porridge and have the perfect omega-3 combination. The flax and hemp seeds contained in the Verival Seed Mix and walnuts are rich in omega-3 fatty acids. This breakfast combination has an anti-inflammatory effect and strengthens the immune system!
Hot breakfast strengthens from within!
In contrast to cold breakfast, the body has to spend less energy on digesting warm dishes. This relieves your organism, strengthens your immune system and boosts your metabolism. Warm meals are also characterized by an increased bioavailability of the ingredients. This means that the nutrients contained can be absorbed better and faster.
Power boost for high-performance days
The products in our Sport range are precisely tailored to the needs of people who do a lot of physical exercise. The breakfast products are rich in vegan proteins and fibre to prepare your body optimally for sporting performance, they are 100% vegan and have a particularly low sugar content. The special composition guarantees a long energy supply, which is especially important for endurance and strength athletes.
The future belongs to recycling
We are convinced of this. After all, the aim must be to extend the life cycle of existing materials as much as possible so that fewer resources are needed to produce new materials. This is why we focus on recyclability in our packaging and are pleased that our breakfast products have been awarded the "Made for Recycling" certificate. You can find out more about packaging on our social responsibility page.
360° Social Responsibility
We have been making organic breakfast for more than 30 years - and are one of Austria's absolute organic pioneers. Respectful treatment of people and the environment is therefore our highest priority. For this reason, we have committed ourselves to a 360° Social Responsibility Model, which revolves around these 5 points:
- Focus on small organic farms
- Enhancing biodiversity
- Sustainable packaging
- Support for environmentally friendly and healthy nutrition
- Promotion of diversity and women in management positions
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Frequently asked questions
Why is protein important for people who do sport?
Protein is a basic component of any balanced diet. Our bodies cannot produce protein themselves, so we need to obtain it from our food. Protein helps build muscle and is even supposed to assist with weight loss. An adequate protein intake is especially important for people who do a lot of physical exercise, because our muscles are largely made of protein.
What other products are in the Verival Sport Range?
Our vegan Verival Sport range currently consists of seven products: Among them are our Sport Porridge Cacao-Banana, the Breakfast Shake Strawberry-Blackberry with high protein content, the Green Protein Corn Cakes, a perfect protein snack for in between, and our cereals: the Grain Free Sport Granola with Nuts, Seeds & Coconut, the Grain Free Sport Muesli Almond Fig, the Sport Muesli Strawberry-Sour Cherry and the Lower Carb Sport Granola Raspberry-Almond-Coconut.
What are the various sources of protein?
Of course, animal products are not the only source of protein. Our Verival Sport products are made exclusively from plant-based proteins. Nuts and pulses are among the best vegan protein sources, and we've packed plenty of them into our Sport Mueslis. In our Grain-Free Muesli, for example, you'll find sunflower seeds, almonds, cashews, pumpkin seeds, hazelnuts, linseeds and sesame seeds.
Super leckeres Porridge
Super lecker, gute Werte & perfekte Konsistenz!
Super Produkt!!!
Super lecker
sättigt lange
Mein absoluter Favorit :)
Super Qualität und Geschmack
schmeckt lecker nach Kakao
Ein gelungenes Kleie-Produkt. Nährwerte und Geschmack sind super! :)
Kakao pur
mega schokoladiges Porridge - sehr gut auch mit den Himbeeren und dann auch noch gesund :-)
Empfehlenswert
Hätte nicht gedacht, dass Porridge mit Kleie so gut schmeckt - aber bin sehr positiv überrascht! :) Toppe es immer mit frischen Früchten und ist für mich dann das perfekte Frühstück
Sehr lecker
Ich liebe dieses Sport Porridge! Perfekte Kombination aus Kakao und Himbeere
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