The perfect breakfast for your big goals in 2022: discover the Verival Sport Porridge

Five-grain flakes

Verival 5-Korn Flocken

A well-balanced blend of classic grains

1 piece 2 pieces5% Saved 6 pieces10% Saved

Ready to ship today,
Delivery time appr. 4-7 workdays

€1.79*
€3.58 * / 1000 gram
Content: 500 gram
Quantity

Prices incl. VAT plus shipping costs

Quantity Unit price Reference price
To 1 €1.79 * €3.58 * / 1000 gram
From 2 €1.70 * €3.40 * / 1000 gram
From 6 €1.61 * €3.22 * / 1000 gram
Gesamtpreis: €1.79€ *
Delivered items:
NAN  in  NAN  deliveries
(First order shipped directly, NAN more to follow)
  • Order number: 40007
Description Ingredients Recipe Nutritional Value per 100g Evaluations 0
Description
Rye, oats, wheat, spelt and barley flakes to enhance your bread recipes or as a basic breakfast... more
Close menu

Rye, oats, wheat, spelt and barley flakes to enhance your bread recipes or as a basic breakfast food. Using this basic assortment, there are no limits on your imagination for putting together your own ideal muesli. Complement the assortment with fresh fruits, milk, yoghurt or fruit juice, just as you fancy.

Ingredients
Close menu

Wheat flakes* 40%, rye flakes* 30%, spelt flakes* (wheat) 10%, barley flakes* 10%, oat flakes* 10%. 

Origin flakes: EU

*) Certified organic
AT-BIO-301

> May contain traces of sesame seeds, lupines, soy and other nuts. 
> Packed in protective atmosphere. 
> Store in a cool, dry place.
Recipe
Close menu
Nutritional Value per 100g
Close menu
Energy in Kilojoule 1427 kJ
Energy in Kilocalories 338 kcal
Fat 2,4 g
of which saturated 0,4 g
Carbohydrates 62 g
of which sugars 0,9 g
Fibre 10 g
Protein 12 g
Salt 0 g
Evaluations 0
Read, write and discuss reviews... more
Close menu
Customer evaluation for "Five-grain flakes"
Write an evaluation
You will receive an email with a confirmation link.
Evaluations will be activated after verification.
Please enter these characters in the following text field.

The fields marked with * are required.

Customers also bought
Customers also bought
With age-old, virtually forgotten cereal varieties See details
Verival Urkornflocken
 Ancient-grain flakes
Content 500 gram (€4.98 * / 1000 gram)
€2.49 *
Whole grains of spelt, lightly steamed and flaked See details
Verival Dinkelflocken
 Spelt flakes
Content 500 gram (€4.78 * / 1000 gram)
€2.39 *
Highly nutritious larger-sized flakes See details
Verival Haferflocken
 Oat flakes
Content 500 gram (€3.78 * / 1000 gram)
€1.89 *
Basic muesli with wholemeal wheat, oat, barley and spelt flakes, sunflower seeds, sesame and linseed in XXL. 100% organic, vegan and rich in fibre. See details
Verival Flocken Basis Müsli 1000g
 Muesli flake base 1000g
Content 1000 gram
€3.49 *
Seedmix with chia seeds, psyllium and rasberries See details
Good morning organic seed mix
 Good morning organic seed mix
Content 250 gram (€10.76 * / 1000 gram)
€2.69 *
Schonend gewalzte Flocken See details
Verival Cornflakes ungesüsst 500g
 Unsweetened Cornflakes 500g
Content 500 gram (€8.98 * / 1000 gram)
€4.49 *
Your favourite muesli! Wholegrain heritage grains with 7 superfruits in XXL. 100% organic, vegan and rich in fibre. See details
Verival Beeren Urkorn Müsli 1300g
 Heritage Grains Muesli with Berries 1300g
Content 1300 gram (€9.61 * / 1000 gram)
€12.49 *
Wholegrain spelt with honey ? and nothing else! See details
Verival Dinkel Bips mit Honig
 Spelt bips with honey
Content 200 gram (€14.95 * / 1000 gram)
€2.99 *
Highly nutritious larger-sized flakes See details
3-pack Oat Flakes (3x 500g)
 3-pack Oat Flakes (3x 500g)
Content 1500 gram (€3.53 * / 1000 gram)
€5.29 *
Oatmeal with gluten-free oat flakes, apples and blueberries. 100% organic, vegan and without added sugar. See details
Blueberry-Apple Porridge
 Blueberry-Apple Porridge
Content 350 gram (€14.26 * / 1000 gram)
€4.99 *
One of the most fibre-rich foods available See details
Verival Haferkleie
 Oat bran
Content 500 gram (€6.38 * / 1000 gram)
€3.19 *
Your Superfood Porridge! Oatmeal with gluten-free oat flakes, fruity strawberries and the superfood chia seed. 100% organic, vegan and without added sugar. See details
Strawberry-Chia Porridge
 Strawberry-Chia Porridge
Content 350 gram (€14.26 * / 1000 gram)
€4.99 *
Fine blend with wheat bran and granulated fruit See details
Linseed+ date & plum
 Linseed+ date & plum
Content 200 gram (€13.45 * / 1000 gram)
€2.69 *
Your vegan protein source from wholegrain oat flakes, teff, pumpkin seeds, cashews, hemp seeds, amaranth and coconut chips. 100% organic, without added sugar and vegan. See details
Sport Muesli Strawberry-Sour Cherry
 Sport Muesli Strawberry-Sour Cherry
Content 300 gram (€16.63 * / 1000 gram)
€4.99 *
Your favourite porridge! The oatmeal is based on the original Bircher recipe with gluten-free oat flakes, apples and almonds. 100% organic, vegan and no added sugar. See details
Verival Bircher Porridge
 Bircher Porridge
Content 350 gram (€14.26 * / 1000 gram)
€4.99 *
Your favourite Crunchy in XXL! Crispy crunchy made of wholemeal flakes with berries - handmade in Tyrol. 100% organic, palm oil free and vegan. See details
Beeren Crunchy 1400g
 Muesli with wild berries 1400g
Content 1400 gram (€8.92 * / 1000 gram)
€12.49 *
Classic muesli based on the original Bircher recipe with wholegrain heritage grains, apples and hazelnuts in XXL. 100% organic, vegan and without added sugar. See details
Verival Bircher Urkorn Müsli 1500g
 Bircher Muesli with Heritage Grains
Content 1500 gram (€8.33 * / 1000 gram)
€12.49 *
Crispy crunchy made of wholemeal flakes with apples and blueberries - Handmade in Tyrol. 100% organic, palm oil free and vegan. See details
Verival Heidelbeer-Apfel Crunchy
 Blueberry-Apple Crunchy
Content 325 gram (€13.82 * / 1000 gram)
€4.49 *
70% less carbohydrates! The Sport Muesli without grains with sunflower seeds, almonds, cashews, hazelnuts and figs. 100% organic, without added sugar, a vegan source of protein and gluten-free. See details
Grain Free Sport Muesli Almond-Fig
 Grain Free Sport Muesli Almond-Fig
Content 300 gram (€19.97 * / 1000 gram)
€5.99 *
Classic muesli based on the original Bircher recipe with wholegrain heritage grains, apples and hazelnuts. 100% organic, vegan and without added sugar. See details
Verival Bircher Urkorn Müsli
 Bircher Muesli with Heritage Grains
Content 375 gram (€11.97 * / 1000 gram)
€4.49 *
Basic muesli with wholemeal wheat, oat, barley and spelt flakes, sunflower seeds, sesame and linseed. 100% organic, vegan and rich in fibre. See details
Verival Flocken Basis Müsli 500g
 Muesli flake base 500g
Content 500 gram (€4.18 * / 1000 gram)
€2.09 *
Oatmeal with precious oat bran, fine poppy seed and plum. 100% organic, vegan and rich in fibre. See details
Verival Mohn-Zwetschke Porridge
Poppy Seed & Plum Porridge
Content 450 gram (€11.09 * / 1000 gram)
€4.99 *
Nutty muesli with wholegrain heritage grains, almonds, hazelnuts & apricots in XXL. 100% organic, vegan and without added sugar. See details
Verival Nuss Urkorn Müsli 2000g
 Heritage Grains Muesli with Nuts 2000g
Content 2000 gram (€7.50 * / 1000 gram)
€14.99 *
Crispy crunchy made of wholemeal flakes with delicate chocolate in XXL - Handmade in Tyrol. 100% organic, palm oil free and rich in fibre. See details
Schoko Crunchy 1500g
 Crunchy chocolate muesli 1500g
Content 1500 gram (€8.33 * / 1000 gram)
€12.49 *
Full protein power! Oatmeal with gluten-free oat flakes, cocoa and banana. 100% organic, vegan and no added sugar. See details
Sport Porridge Kakao-Banane
 Sport Porridge Cocoa-Banana
Content 350 gram (€17.11 * / 1000 gram)
€5.99 *
Crispy crunchy made of spelt wholemeal flakes in XXL - Handmade in Tyrol. 100% organic, palm oil free and vegan. See details
Verival Dinkel Crunchy 1400g
 Spelt Crunchy 1400g
Content 1400 gram (€8.92 * / 1000 gram)
€12.49 *
Crispy crunchy made from wholemeal oat flakes - Handmade in Tyrol. 100% organic, palm oil free and vegan. See details
Verival Hafer Crunchy
 Oat Crunchy
Content 375 gram (€11.97 * / 1000 gram)
€4.49 *
Your favourite Crunchy! Crispy crunchy made from wholemeal flakes with berries - handmade in Tyrol. 100% organic, palm oil free and vegan. See details
Verival Beeren Crunchy
 Berry Crunchy 375g
Content 375 gram (€11.97 * / 1000 gram)
€4.49 *
Nutty muesli with wholegrain heritage grains, almonds, hazelnuts & apples. 100% organic, vegan and without added sugar. See details
Heritage Grains Muesli with Nuts and Fruits
 Heritage Grains Muesli with Nuts and Fruits
Content 325 gram (€13.82 * / 1000 gram)
€4.49 *
Crispy crunchy made from wholemeal flakes with sweet honey and sesame seeds in XXL - Handmade in Tyrol. 100% organic, palm oil free and high in fibre. See details
Honig Crunchy 1500g
 Honey Crunchy 1500g
Content 1500 gram (€8.33 * / 1000 gram)
€12.49 *
A great addition to muesli and savoury nibbles See details
Verival Sesam ungeschält
 Whole sesame seeds
Content 250 gram (€7.96 * / 1000 gram)
€1.99 *
Your favourite muesli! Wholegrain heritage grains with 7 superfruits. 100% organic, vegan and rich in fibre. See details
Heritage Grains Muesli with Berries 325g
 Heritage Grains Muesli with Berries 325g
Content 325 gram (€13.82 * / 1000 gram)
€4.49 *
Slightly cooling spelt porridge with strawberries and apricots developed according to the 5-elements teaching of TCM. 100% organic, vegan and without added sugar. See details
Verival Aprikose-Erdbeer Dinkelporridge
 Apricot-Strawberry Spelt Porridge
Content 350 gram (€14.26 * / 1000 gram)
€4.99 *
Delicious nut mix with a complex blend of flavours See details
Verival Early Bird Nussmix
 Early Bird
Content 150 gram (€29.93 * / 1000 gram)
€4.49 *
Healthy and highly versatile See details
Verival Kürbiskerne
 Pumpkin seeds
Content 200 gram (€19.95 * / 1000 gram)
€3.99 *
Full berry power! Oatmeal with valuable oat bran and fruity blackberries. 100% organic, vegan and rich in fibre. See details
Verival Brombeer Porridge
 Blackberry Porridge
Content 450 gram (€11.09 * / 1000 gram)
€4.99 *
Fruity muesli with wholegrain heritage grains, apples and apricots. 100% organic, vegan and without added sugar. See details
Apfel-Aprikose Urkorn Müsli
 Heritage Grains Muesli with apples and apricots
Content 375 gram (€11.97 * / 1000 gram)
€4.49 *
Oatmeal with gluten-free oat flakes, coconut and vitamin-rich apricots. 100% organic, vegan and without added sugar. See details
Verival Kokos-Aprikose Porridge
 Coconut & Apricot Porridge
Content 350 gram (€14.26 * / 1000 gram)
€4.99 *
Crispy crunchy made of spelt -wholegrain flakes - Handmade in Tyrol. 100% organic, palm oil free and vegan. See details
Verival Dinkel Crunchy
 Spelt Crunchy 375g
Content 375 gram (€11.97 * / 1000 gram)
€4.49 *
Popped wholegrain wheat with 30% natural honey See details
Verival Weizen Bips mit Honig
 Wheat bips with honey
Content 200 gram (€13.95 * / 1000 gram)
€2.79 *
Customers also viewed
With age-old, virtually forgotten cereal varieties See details
Verival Urkornflocken
 Ancient-grain flakes
Content 500 gram (€4.98 * / 1000 gram)
€2.49 *
Highly nutritious larger-sized flakes See details
Verival Haferflocken
 Oat flakes
Content 500 gram (€3.78 * / 1000 gram)
€1.89 *
Oatmeal with gluten-free oat flakes, apples and blueberries. 100% organic, vegan and without added sugar. See details
Blueberry-Apple Porridge
 Blueberry-Apple Porridge
Content 350 gram (€14.26 * / 1000 gram)
€4.99 *
Classic muesli based on the original Bircher recipe with wholegrain heritage grains, apples and hazelnuts. 100% organic, vegan and without added sugar. See details
Verival Bircher Urkorn Müsli
 Bircher Muesli with Heritage Grains
Content 375 gram (€11.97 * / 1000 gram)
€4.49 *
Full protein power! Oatmeal with gluten-free oat flakes, cocoa and banana. 100% organic, vegan and no added sugar. See details
Sport Porridge Kakao-Banane
 Sport Porridge Cocoa-Banana
Content 350 gram (€17.11 * / 1000 gram)
€5.99 *
Your Superfood Porridge! Oatmeal with gluten-free oat flakes, fruity strawberries and the superfood chia seed. 100% organic, vegan and without added sugar. See details
Strawberry-Chia Porridge
 Strawberry-Chia Porridge
Content 350 gram (€14.26 * / 1000 gram)
€4.99 *
70% less carbohydrates! The Sport Muesli without grains with sunflower seeds, almonds, cashews, hazelnuts and figs. 100% organic, without added sugar, a vegan source of protein and gluten-free. See details
Grain Free Sport Muesli Almond-Fig
 Grain Free Sport Muesli Almond-Fig
Content 300 gram (€19.97 * / 1000 gram)
€5.99 *
It is a piece of flake to prepare a perfect porridge, a pudding or your own muesli with our various grain flakes. See details
Miss Flakes
 Miss Flakes
Content 1500 gram (€3.59 * / 1000 gram)
€5.39 *
Your favourite muesli! Wholegrain heritage grains with 7 superfruits. 100% organic, vegan and rich in fibre. See details
Heritage Grains Muesli with Berries 325g
 Heritage Grains Muesli with Berries 325g
Content 325 gram (€13.82 * / 1000 gram)
€4.49 *
Schonend gewalzte Flocken See details
Verival Cornflakes ungesüsst 500g
 Unsweetened Cornflakes 500g
Content 500 gram (€8.98 * / 1000 gram)
€4.49 *
Your favourite Crunchy in XXL! Crispy crunchy made of wholemeal flakes with berries - handmade in Tyrol. 100% organic, palm oil free and vegan. See details
Beeren Crunchy 1400g
 Muesli with wild berries 1400g
Content 1400 gram (€8.92 * / 1000 gram)
€12.49 *
Seedmix with chia seeds, psyllium and rasberries See details
Good morning organic seed mix
 Good morning organic seed mix
Content 250 gram (€10.76 * / 1000 gram)
€2.69 *
Fine blend with wheat bran and granulated fruit See details
Linseed+ date & plum
 Linseed+ date & plum
Content 200 gram (€13.45 * / 1000 gram)
€2.69 *
Whole grains of spelt, lightly steamed and flaked See details
Verival Dinkelflocken
 Spelt flakes
Content 500 gram (€4.78 * / 1000 gram)
€2.39 *
Your favourite Crunchy! Crispy crunchy made from wholemeal flakes with berries - handmade in Tyrol. 100% organic, palm oil free and vegan. See details
Verival Beeren Crunchy
 Berry Crunchy 375g
Content 375 gram (€11.97 * / 1000 gram)
€4.49 *
Almond cream with crunchy almond pieces. Organic, no added sugar & a vegan source of protein. See details
Verival Bio Crunchy Mandel Creme
 Crunchy Almond Butter
Content 300 gram (€33.30 * / 1000 gram)
€9.99 *
Nutty muesli with wholegrain heritage grains, almonds, hazelnuts & apples. 100% organic, vegan and without added sugar. See details
Heritage Grains Muesli with Nuts and Fruits
 Heritage Grains Muesli with Nuts and Fruits
Content 325 gram (€13.82 * / 1000 gram)
€4.49 *
Classic muesli based on the original Bircher recipe with wholegrain heritage grains, apples and hazelnuts in XXL. 100% organic, vegan and without added sugar. See details
Verival Bircher Urkorn Müsli 1500g
 Bircher Muesli with Heritage Grains
Content 1500 gram (€8.33 * / 1000 gram)
€12.49 *
Delicious nut mix with a complex blend of flavours See details
Verival Early Bird Nussmix
 Early Bird
Content 150 gram (€29.93 * / 1000 gram)
€4.49 *
Crispy crunchy made of spelt -wholegrain flakes - Handmade in Tyrol. 100% organic, palm oil free and vegan. See details
Verival Dinkel Crunchy
 Spelt Crunchy 375g
Content 375 gram (€11.97 * / 1000 gram)
€4.49 *
8 portions of berry protein shake with high vegan protein content. 100% organic, without added sugar, gluten-free and prepared in a flash. See details
Breakfast Shake Strawberry-Blackberry 280g
 Breakfast Shake Strawberry-Blackberry 280g
Content 280 gram (€53.54 * / 1000 gram)
€14.99 *
For vegan chocolate fans! Crunchy granola made of wholemeal flakes with delicate vegan dark chocolate - Handmade in Tyrol. 100% organic, palm oil free and vegan. See details
Cocoa-Sour Cherry Granola
 Cocoa-Sour Cherry Granola
Content 325 gram (€15.35 * / 1000 gram)
€4.99 *
Your favourite porridge in XXL! Large pack of oatmeal with gluten-free oat flakes, apples and almonds. 100% organic, vegan and no added sugar. See details
Verival Bircher Porridge 1500g
 Bircher Porridge 1500g
Content 1500 gram (€11.99 * / 1000 gram)
€17.99 *
Highly nutritious larger-sized flakes See details
3-pack Oat Flakes (3x 500g)
 3-pack Oat Flakes (3x 500g)
Content 1500 gram (€3.53 * / 1000 gram)
€5.29 *
Slightly cooling spelt porridge with strawberries and apricots developed according to the 5-elements teaching of TCM. 100% organic, vegan and without added sugar. See details
Verival Aprikose-Erdbeer Dinkelporridge
 Apricot-Strawberry Spelt Porridge
Content 350 gram (€14.26 * / 1000 gram)
€4.99 *
Your vegan protein source from wholegrain oat flakes, teff, pumpkin seeds, cashews, hemp seeds, amaranth and coconut chips. 100% organic, without added sugar and vegan. See details
Sport Muesli Strawberry-Sour Cherry
 Sport Muesli Strawberry-Sour Cherry
Content 300 gram (€16.63 * / 1000 gram)
€4.99 *
Crunchy made from wholegrain flakes with chocolate and cocoa - handmade in Tyrol. 100% organic, without palm oil and high in fibre. See details
Stop Food Waste
Verival Schoko-Kakao Crunchy Limited Edition
 Chocolate-Cocoa Crunchy - BBD: 08.09.2022
Content 500 gram (€9.98 * / 1000 gram)
€4.99 * €6.65 *
High protein corn cakes with vegetable protein from peas, beans, lentils and chickpeas. 100% organic, vegan and gluten-free - the perfect sports snack. See details
Green Protein Corn Cakes
 Green Protein Corn Cakes
Content 120 gram (€16.58 * / 1000 gram)
€1.99 *
Harmonising rice porridge with coconut and orange, developed according to the 5 elements teaching of TCM. 100% organic, vegan and gluten-free. See details
Verival Kokos-Orange Reisporridge
 Coconut & Orange Porridge
Content 350 gram (€14.26 * / 1000 gram)
€4.99 *
Warming oat porridge with sour cherry and cocoa, developed according to the 5 elements teaching of TCM. 100% organic, vegan and rich in fibre. See details
Verival Sauerkirsche-Kakao Haferporridge
 Sour Cherry-Cocoa Oat Porridge
Content 350 gram (€14.26 * / 1000 gram)
€4.99 *
Your favourite porridge! The oatmeal is based on the original Bircher recipe with gluten-free oat flakes, apples and almonds. 100% organic, vegan and no added sugar. See details
Verival Bircher Porridge
 Bircher Porridge
Content 350 gram (€14.26 * / 1000 gram)
€4.99 *
Crispy granola made from wholegrain oat flakes with nuts and blueberries - handmade in Tyrol. 100% organic, palm oil free and high in fibre. See details
Verival Heidelbeeren Granola
 Toasted muesli with blueberries
Content 375 gram (€14.64 * / 1000 gram)
€5.49 *
One of the most fibre-rich foods available See details
Verival Haferkleie
 Oat bran
Content 500 gram (€6.38 * / 1000 gram)
€3.19 *
Crispy crunchy made from wholemeal oat flakes - Handmade in Tyrol. 100% organic, palm oil free and vegan. See details
Verival Hafer Crunchy
 Oat Crunchy
Content 375 gram (€11.97 * / 1000 gram)
€4.49 *
Tasting pack of our 3 bestselling porridges - Bircher, Strawberry Chia and Cocoa Banana Sport Porridge. 100% organic, vegan, gluten-free and no added sugar. See details
Porridge Stars Probierpaket
 Porridge Stars Tasting Pack
Content 1050 gram (€14.28 * / 1000 gram)
€14.99 *
The crispy lower carb granola with 60% less carbohydrates from whole grain oat flakes, sunflower seeds, raspberries and almonds - handmade in Tyrol. 100% organic, palm oil free and a vegan protein source. See details
Verival Lower Carb Sport-Granola Himbeer-Mandel
 Lower Carb Sport Granola Raspberry-Almond
Content 400 gram (€17.48 * / 1000 gram)
€6.99 *
Knackiger Nuss-Frucht Mix See details
Verival Guten Morgen Bio Energiekick 1000g
 Good morning organic energy mix 1000g
Content 1000 gram
€21.90 *
Chocolate crunchy fun! Chocolate crunchy for children made from wholemeal flakes in XXL - Handmade in Tyrol. 100% organic, 30% less sugar, without palm oil and rich in fibre. See details
Verival Schokomax 1400g
 Chocolate Cereal Meal 1400g
Content 1400 gram (€8.92 * / 1000 gram)
€12.49 *
Oatmeal with valuable oat bran, sweet apricots and honey. 100% organic and rich in fibre. See details
Verival Aprikose-Honig Porridge
 Apricot & Honey Porridge
Content 450 gram (€11.09 * / 1000 gram)
€4.99 *
Your favourite muesli! Wholegrain heritage grains with 7 superfruits in XXL. 100% organic, vegan and rich in fibre. See details
Verival Beeren Urkorn Müsli 1300g
 Heritage Grains Muesli with Berries 1300g
Content 1300 gram (€9.61 * / 1000 gram)
€12.49 *