The perfect breakfast for your big goals in 2022: discover the Verival Sport Porridge

Sunflower seeds 500g

Verival Sonnenblumenkerne 500g

Crunchy, tasty, healthy and nutritious too!

Ready to ship today,
Delivery time appr. 4-7 workdays

€2.99*
€5.98 * / 1000 gram
Content: 500 gram
Quantity

Prices incl. VAT plus shipping costs

Quantity Unit price Reference price
To 1 €2.99 * €5.98 * / 1000 gram
From 2 €2.84 * €5.68 * / 1000 gram
From 6 €2.69 * €5.38 * / 1000 gram
Gesamtpreis: 2.99 *
Delivered items:
NAN  in  NAN  deliveries
(First order shipped directly, NAN more to follow)
  • 124150
We accept the following payment methods:
Sunflower seeds are high in antioxidants such as for example Vitamin E or phenols (more than... more

Sunflower seeds are high in antioxidants such as for example Vitamin E or phenols (more than 2000 mg per 100g). These all act in the body against free radicals. These antioxidants have a positive impact in combating certain forms of cancer and heart disease. Sunflower seeds can be used in mueslis, roasted in salads, as nibbles or as an ingredient in breads and pastries.

100% organic sunflower seeds.
AT-BIO-301

> May contain traces of gluten, nuts, sesame seeds and soy. 
> Store in a cool, dry place.

Use: in bread dough, to garnish a wide range of dishes or salads, sprinkled over muesli or as a healthy snack.

Energy in Kilojoule 2441 kJ
Energy in Kilocalories 590 kcal
Fat 49 g
of which saturated 5,7 g
Carbohydrates 12 g
of which sugars 2,9 g
Fibre 6,3 g
Protein 22 g
Salt 0 g
Read, write and discuss reviews... more
Customer evaluation for "Sunflower seeds 500g"
Write an evaluation
You will receive an email with a confirmation link.
Evaluations will be activated after verification.
Please enter these characters in the following text field.

The fields marked with * are required.

Healthy and highly versatile See details
Verival Kürbiskerne
Pumpkin seeds
Content 200 gram (€21.95 * / 1000 gram)
€4.39 *
A great addition to muesli and savoury nibbles See details
Verival Sesam ungeschält
Whole sesame seeds
Content 250 gram (€8.76 * / 1000 gram)
€2.19 *
Chia seeds (Salvia Hispanica) are the perfect topping for a healthy breakfast. The high-fibre chia seeds stimulate digestion and provide you with fresh energy for the day. See details
Verival Chiasamen
Chia Seeds
Content 200 gram (€14.95 * / 1000 gram)
€2.99 *
Helps guard against nutritional deficiencies See details
Coarsely ground linseed
Coarsely ground linseed
Content 250 gram (€11.96 * / 1000 gram)
€2.99 *
Schonend gewalzte Flocken See details
Unsweetened Cornflakes 500g
Unsweetened Cornflakes 500g
Content 500 gram (€9.18 * / 1000 gram)
€4.59 *
Highly nutritious larger-sized flakes See details
Verival Haferflocken
Oat flakes
Content 500 gram (€3.98 * / 1000 gram)
€1.99 *
Your favourite Crunchy in XXL! Crispy crunchy made of wholemeal flakes with berries - handmade in Tyrol. 100% organic, palm oil free and vegan. See details
Muesli with wild berries 1400g
Muesli with wild berries 1400g
Content 1400 gram (€9.28 * / 1000 gram)
€12.99 *
Nutty flavour, great for baking See details
Verival Dinkel 1000g
Spelt 1000g
Content 1000 gram
€4.49 *
Highly nutritious larger-sized flakes See details
3-pack Oat Flakes (3x 500g)
3-pack Oat Flakes (3x 500g)
Content 1500 gram (€3.79 * / 1000 gram)
€5.69 *
With age-old, virtually forgotten cereal varieties See details
Verival Urkornflocken
Ancient-grain flakes
Content 500 gram (€4.98 * / 1000 gram)
€2.49 *
A well-known source of high-quality minerals See details
Verival Goldhirse 500g
Millet 500g
Content 500 gram (€4.98 * / 1000 gram)
€2.49 *
The centuries-old base for traditional polenta See details
Verival Maisgriess Polenta
Corn meal
Content 500 gram (€3.78 * / 1000 gram)
€1.89 *
Kidney-shaped nuts with a delicate sweetish taste See details
Verival Cashew Nüsse
Cashew Nuts
Content 125 gram (€33.52 * / 1000 gram)
€4.19 *
Oatmeal with gluten-free oat flakes, apples and blueberries. 100% organic, vegan and without added sugar. See details
Blueberry-Apple Porridge
Blueberry-Apple Porridge
Content 350 gram (€14.26 * / 1000 gram)
€4.99 *
Seedmix with chia seeds, psyllium and rasberries See details
Good morning organic seed mix
Good morning organic seed mix
Content 250 gram (€11.96 * / 1000 gram)
€2.99 *
Extracted from seawater, no anti-caking agents See details
Verival Meersalz unjodiert
Sea salt uniodised
Content 500 gram (€2.98 * / 1000 gram)
€1.49 *
A great source of protein and essential nutrients See details
Verival Mandeln
Almonds
Content 200 gram (€25.95 * / 1000 gram)
€5.19 *
The most prevalent cereal on earth. See details
Final Sale
Verival Weizen
Wheat
Content 1000 gram
€1.74 * €2.49 *
Your favourite muesli! Wholegrain heritage grains with 7 superfruits in XXL. 100% organic, vegan and rich in fibre. See details
Heritage Grains Muesli with Berries 1300g
Heritage Grains Muesli with Berries 1300g
Content 1300 gram (€9.99 * / 1000 gram)
€12.99 *
Your favourite Crunchy! Crispy crunchy made from wholemeal flakes with berries - handmade in Tyrol. 100% organic, palm oil free and vegan. See details
Berry Crunchy 375g
Berry Crunchy 375g
Content 375 gram (€12.51 * / 1000 gram)
€4.69 *
The ideal snack for those who like it crunchy! See details
Corn & Quinoa waffles
Corn & Quinoa waffles
Content 100 gram (€16.90 * / 1000 gram)
€1.69 *
Delicious nut mix with a complex blend of flavours See details
Verival Early Bird Nussmix
Early Bird
Content 150 gram (€31.27 * / 1000 gram)
€4.69 *
Good source of protein; soft, creamy texture See details
Final Sale
Verival Grüne Linsen
Green lentils
Content 250 gram (€6.13 * / 1000 gram)
€1.53 * €2.19 *
Basic muesli with wholemeal wheat, oat, barley and spelt flakes, sunflower seeds, sesame and linseed in XXL. 100% organic, vegan and rich in fibre. See details
Muesli flake base 1000g
Muesli flake base 1000g
Content 1000 gram
€3.59 *
Crispy crunchy made of wholemeal flakes with delicate chocolate in XXL - Handmade in Tyrol. 100% organic, palm oil free and rich in fibre. See details
Crunchy chocolate muesli 1500g
Crunchy chocolate muesli 1500g
Content 1500 gram (€8.66 * / 1000 gram)
€12.99 *
A well-balanced blend of classic grains See details
Verival 5-Korn Flocken
Five-grain flakes
Content 500 gram (€3.98 * / 1000 gram)
€1.99 *
Classic muesli based on the original Bircher recipe with wholegrain heritage grains, apples and hazelnuts in XXL. 100% organic, vegan and without added sugar. See details
Bircher Muesli with Heritage Grains
Bircher Muesli with Heritage Grains
Content 1500 gram (€8.66 * / 1000 gram)
€12.99 *
Fresh and crispy with a delicate note of coconut See details
Final Sale
Verival Bananenchips
Banana Chips
Content 200 gram (€9.42 * / 1000 gram)
€1.88 * €2.69 *
High fructose content, ideal for baking See details
Verival Sultaninen hell
Light Sultanas
Content 250 gram (€10.36 * / 1000 gram)
€2.59 *
Harvested when fully ripe, no added sulphur See details
Verival Datteln getrocknet
Dried Dates
Content 200 gram (€14.45 * / 1000 gram)
€2.89 *
Whole grains of spelt, lightly steamed and flaked See details
Verival Dinkelflocken
Spelt flakes
Content 500 gram (€4.98 * / 1000 gram)
€2.49 *
Harvested by hand, air dried and hand sorted See details
Verival Pinienkerne
Pine kernels
Content 70 gram (€74.14 * / 1000 gram)
€5.19 *
For porridge with a great nutty flavour See details
Verival Dinkelgriess
Spelt semolina
Content 500 gram (€6.78 * / 1000 gram)
€3.39 *
Crispy crunchy made from wholemeal oat flakes - Handmade in Tyrol. 100% organic, palm oil free and vegan. See details
Oat Crunchy
Oat Crunchy
Content 375 gram (€12.51 * / 1000 gram)
€4.69 *
Your favourite porridge in XXL! Large pack of oatmeal with gluten-free oat flakes, apples and almonds. 100% organic, vegan and no added sugar. See details
Bircher Porridge 1500g
Bircher Porridge 1500g
Content 1500 gram (€11.99 * / 1000 gram)
€17.99 *
Your favourite porridge! The oatmeal is based on the original Bircher recipe with gluten-free oat flakes, apples and almonds. 100% organic, vegan and no added sugar. See details
Bircher Porridge
Bircher Porridge
Content 350 gram (€14.26 * / 1000 gram)
€4.99 *
Your Superfood Porridge! Oatmeal with gluten-free oat flakes, fruity strawberries and the superfood chia seed. 100% organic, vegan and without added sugar. See details
Strawberry-Chia Porridge
Strawberry-Chia Porridge
Content 350 gram (€14.26 * / 1000 gram)
€4.99 *
Crispy crunchy made of spelt wholemeal flakes in XXL - Handmade in Tyrol. 100% organic, palm oil free and vegan. See details
Spelt Crunchy 1400g
Spelt Crunchy 1400g
Content 1400 gram (€9.28 * / 1000 gram)
€12.99 *
Scientific studies testify to its potential See details
Verival Walnüsse
Walnuts
Content 150 gram (€30.60 * / 1000 gram)
€4.59 *
A traditional Near Eastern grain ? quick to make See details
Verival Bulgur
Bulgur wheat
Content 500 gram (€5.38 * / 1000 gram)
€2.69 *
The classic mix of fruit and nuts See details
Verival Smart Start Nuss-Fruchtmix
Smart Start
Content 200 gram (€23.45 * / 1000 gram)
€4.69 *
Healthy and highly versatile See details
Verival Kürbiskerne
Pumpkin seeds
Content 200 gram (€21.95 * / 1000 gram)
€4.39 *
Good source of protein; soft, creamy texture See details
Final Sale
Verival Grüne Linsen
Green lentils
Content 250 gram (€6.13 * / 1000 gram)
€1.53 * €2.19 *
Extra virgin oil, suitable for baking and frying See details
Final Sale
Verival Olivenöl
Olive oil
Content 500 Milliliter (€11.47 * / 1000 Milliliter)
€5.73 * €8.19 *
Delicious nut mix with a complex blend of flavours See details
Verival Early Bird Nussmix
Early Bird
Content 150 gram (€31.27 * / 1000 gram)
€4.69 *
A colourful blend of dried berries and nuts See details
Work Out Nuss-Frucht-Mix
Work Out
Content 150 gram (€25.93 * / 1000 gram)
€3.89 *
Nutty flavour, great for baking See details
Verival Dinkel 500g
Spelt 500g
Content 500 gram (€5.18 * / 1000 gram)
€2.59 *
A source of high-quality protein See details
Verival Amaranth
Amaranth
Content 500 gram (€7.98 * / 1000 gram)
€3.99 *
With age-old, virtually forgotten cereal varieties See details
Verival Urkornflocken
Ancient-grain flakes
Content 500 gram (€4.98 * / 1000 gram)
€2.49 *
In a practical single portion: The oatmeal is based on the original Bircher recipe with gluten-free oat flakes, apples and almonds. 100% organic, vegan and without added sugar. See details
Verival Bircher Porridge 45g
Bircher Porridge 45g
Content 45 gram (€33.11 * / 1000 gram)
€1.49 *
Rich, cold-pressed oil for dressings and sauces See details
Final Sale
Verival Sonnenblumenöl
Sunflower oil
Content 500 Milliliter (€5.59 * / 1000 Milliliter)
€2.79 * €3.99 *
A great addition to muesli and savoury nibbles See details
Verival Sesam ungeschält
Whole sesame seeds
Content 250 gram (€8.76 * / 1000 gram)
€2.19 *
The most prevalent cereal on earth. See details
Final Sale
Verival Weizen
Wheat
Content 1000 gram
€1.74 * €2.49 *
Nutty flavour, great for baking See details
Verival Dinkel 1000g
Spelt 1000g
Content 1000 gram
€4.49 *
A traditional Near Eastern grain ? quick to make See details
Verival Bulgur
Bulgur wheat
Content 500 gram (€5.38 * / 1000 gram)
€2.69 *
For porridge with a great nutty flavour See details
Verival Dinkelgriess
Spelt semolina
Content 500 gram (€6.78 * / 1000 gram)
€3.39 *
A well-known source of high-quality minerals See details
Verival Goldhirse 500g
Millet 500g
Content 500 gram (€4.98 * / 1000 gram)
€2.49 *
Full protein power! Oatmeal with gluten-free oat flakes, cocoa and banana. 100% organic, vegan and no added sugar. See details
Protein Sport Porridge Starterset
Protein Sport Porridge Starterset
Content 1050 gram (€16.10 * / 1000 gram)
€16.90 * €17.97 *
Our cornflakes are carefully rolled, not extruded See details
Unsweetened Cornflakes 25g
Unsweetened Cornflakes 25g
Content 25 gram (€39.60 * / 1000 gram)
€0.99 *
The nutty Grain Free Granola with roasted almonds, pumpkin and sunflower seeds, cashews, linseed and coconut - Handmade in Tyrol. 100% organic, lower carb, grain free and a vegan protein source. See details
Grain Free Protein Granola with Nuts, Seeds & Coconut
Grain Free Protein Granola with Nuts, Seeds &...
Content 400 gram (€32.48 * / 1000 gram)
€12.99 *
The crispy lower carb granola with 60% less carbohydrates from whole grain oat flakes, sunflower seeds, raspberries and almonds - handmade in Tyrol. 100% organic, palm oil free and a vegan protein source. See details
Verival Lower Carb Sport-Granola Himbeer-Mandel
Protein Lower Carb Granola Raspberry-Almond
Content 400 gram (€17.48 * / 1000 gram)
€6.99 *
Full berry power in XXL! Oatmeal with valuable oat bran and fruity blackberries. 100% organic, vegan and rich in fibre. See details
Blackberry Porridge 1500g
Blackberry Porridge 1500g
Content 1500 gram (€9.99 * / 1000 gram)
€14.99 *
Your Superfood Porridge in XXL! Oatmeal with gluten-free oat flakes, fruity strawberries and the superfood chia seed. 100% organic, vegan and without added sugar. See details
Strawberry & Chia Porridge 1500g
Strawberry & Chia Porridge 1500g
Content 1500 gram (€11.99 * / 1000 gram)
€17.99 *
Your favourite porridge! The oatmeal is based on the original Bircher recipe with gluten-free oat flakes, apples and almonds. 100% organic, vegan and no added sugar. See details
Bircher Porridge
Bircher Porridge
Content 350 gram (€14.26 * / 1000 gram)
€4.99 *
Your favourite Crunchy in XXL! Crispy crunchy made of wholemeal flakes with berries - handmade in Tyrol. 100% organic, palm oil free and vegan. See details
Muesli with wild berries 1400g
Muesli with wild berries 1400g
Content 1400 gram (€9.28 * / 1000 gram)
€12.99 *
Chocolate crunchy fun! Chocolate crunchy for children made from wholemeal flakes in XXL - Handmade in Tyrol. 100% organic, 30% less sugar, without palm oil and rich in fibre. See details
Chocolate Cereal Meal 1400g
Chocolate Cereal Meal 1400g
Content 1400 gram (€9.28 * / 1000 gram)
€12.99 *
Late-harvest syrup with an intense aroma See details
Grade C maple syrup
Grade C maple syrup
Content 375 Milliliter (€29.31 * / 1000 Milliliter)
€10.99 *
Early-harvest syrup with a mild, delicate flavour See details
Grade A maple syrup
Grade A maple syrup
Content 250 Milliliter (€30.36 * / 1000 Milliliter)
€7.59 *
Unrefined, iodised sea salt with fine herbs See details
Final Sale
Verival Kräuter Meersalz
Sea salt with herbs
Content 200 gram (€11.17 * / 1000 gram)
€2.23 * €3.19 *
Classic dark-coloured cream in a squeeze bottle See details
Final Sale
Verival Crema di Aceto Balsamico
Cream with Balsamic Vinegar
Content 250 Milliliter (€17.89 * / 1000 Milliliter)
€4.47 * €6.39 *
Premium Italian quality - "di Modena IGP" See details
Final Sale
Verival Aceto Balsamico
Balsamic Vinegar from Modena IGP
Content 500 Milliliter (€6.43 * / 1000 Milliliter)
€3.21 * €4.59 *
Harvested by hand, air dried and hand sorted See details
Verival Pinienkerne
Pine kernels
Content 70 gram (€74.14 * / 1000 gram)
€5.19 *
Crunchy, tasty and healthy and nutritious too! See details
Verival Sonnenblumenkerne 250g
Sunflower seeds 250g
Content 250 gram (€7.96 * / 1000 gram)
€1.99 *
The centuries-old base for traditional polenta See details
Verival Maisgriess Polenta
Corn meal
Content 500 gram (€3.78 * / 1000 gram)
€1.89 *
Knackiger Nuss-Frucht Mix See details
Verival Guten Morgen Bio Energiekick 200g
Good morning organic energy mix 200g
Content 200 gram (€25.95 * / 1000 gram)
€5.19 *
Whole grains of spelt, lightly steamed and flaked See details
Verival Dinkelflocken
Spelt flakes
Content 500 gram (€4.98 * / 1000 gram)
€2.49 *
A well-balanced blend of classic grains See details
Verival 5-Korn Flocken
Five-grain flakes
Content 500 gram (€3.98 * / 1000 gram)
€1.99 *
Highly nutritious larger-sized flakes See details
Verival Haferflocken
Oat flakes
Content 500 gram (€3.98 * / 1000 gram)
€1.99 *
Crispy crunchy made of wholemeal flakes with delicate chocolate in XXL - Handmade in Tyrol. 100% organic, palm oil free and rich in fibre. See details
Crunchy chocolate muesli 1500g
Crunchy chocolate muesli 1500g
Content 1500 gram (€8.66 * / 1000 gram)
€12.99 *
Crispy crunchy made of wholemeal flakes with apples and blueberries - Handmade in Tyrol. 100% organic, palm oil free and vegan. See details
Verival Heidelbeer-Apfel Crunchy
Blueberry-Apple Crunchy
Content 325 gram (€14.43 * / 1000 gram)
€4.69 *
Subscribe to our newsletter &
get your 10% discount

Subscribe to the free Verival newsletter for regular updates on new products, ongoing offers and helpful nutrition and breakfast tips. You can revoke your consent to the receipt of the newsletter at any time.